#다이어트 #다이어터 #다이어트식단 #식단일기 #도시락 #소세지부리또 #브리또 #부리또 #닭가슴살소세지 #케일 #양배추 #양파 #통밀또띠아 #diet #dietstore #dietgram #healthyfood #lunchbox #burrito #tortilla #wholegrain #sausage #kale #cabbage #homemade
마지막남은 통밀또띠아(😢)로 만든 소세지부리또!😀언제나 또띠아 마는건 어렵다…😂😂😂😂얘때문에 아침늦게먹음👊그래도또만들어먹어야지👊 by jjee95 http://ift.tt/XoGVKD
How bout that for #ChipotleGang lol. @djcarnage by flylikeicarus http://ift.tt/1qEC30M
One way to mix up your oatmeal that isn’t as expensive as buying fresh fruit is to buy a canister of quick oats and a jar of applesauce. Mix a scoop of oats with a scoop of applesauce and microwave for 1-2 minutes! You might experiment with adding water. Different amounts of each ingredient will yield something different. I made this just this morning with even amounts oats and applesauce with just a splash of water to help thin it slightly.
I like this version because applesauce keeps for quite a while when refrigerated and it’s so much more cost effective when you want fruit but can’t afford to constantly be buying fresh apples. You can do any type: sweetened, unsweetened, cinnamon, etc. Just depends on your preference. Of course, you can mix in sweetener and/or cinnamon after it’s hot. It’s up to you!
OTHER CHEAPIES TO ADD:
-Raisins(like $1 for a large box or $1 for some small boxes)
-Nut butters—peanut, cashew, almond
-crumbled graham crackers or granola
May your choices reflect your hopes, not your fears. — Nelson Mandela (via onlinecounsellingcollege)
I don’t know anything about Night Vale but this is beautiful
(Source: sickassbonedragon, via alrightlikethis)
never like a boy you’ll end up either hating them or hating yourself
You are not a burden.
You are not a bother.
You enhance the lives of others.
People smile, not groan, when you text them.
this is still my favorite tweet of all time
(Source: lisafrankocean, via i-have-no-need-for-names)
Alexander Wang | SS15 | posted by haute-vanity
This photo is of my town, it’s in quite a poor part and when I passed it on the bus I really realised how true it is